Service Description

These classes are never the same, so you will never be bored or in a mundane routine! We utilise all kinds of equipment both indoors & outdoors at the studio incorporating strength, cardio, boxing, kettlebells, tyre work, ropes & so much more. (outdoor pending weather). We can cater to any fitness level, any age & accommodate injuries, limitations & pregnancy training. No one is left out & alternative exercises/ options are always made available when required. The classes are kept to 4 - 12 people to ensure proper form, education & help on hand from the trainer at all times. Our gym dogs (huskies) make an appearance frequently as well for emotional su-paw-t. These are basically small group personal training sessions & a great alternative if wanting to get more than one training session in per week, without the 1:1 pricing. These classes are designed to be fun, challenging & motivating to help you to mix up your exercise in an awesome atmosphere, helping you keep training as a normal part of life & something you can enjoy, whilst still getting some great results! I take great pride in creating a friendly, supportive atmosphere where you are welcomed & feel right at home straight away. We have a variety of classes throughout the week to cater for all your training needs. - Mat Pilates - quiet cardio blocks - Boot camp - Abs & glutes - Weight circuit timetable is seasonal & subject to change pending demand, numbers & requests. Small group memberships available on tiered system. please contact for more info. Limited availability Combo membership; access to classes & x1 personal training weekly, please contact for availability. Classes are planned according to bookings. Your coach will be on hand to show options, alternatives & hands on support throughout the entire session. Most classes range between 30- 60minutes.